FitBacki individuaalne raport kujutab terviseriskitsoone valgusfoori abil: roheline (tervise seisukohalt hea tase), kollane (võimekus vajab parandamist) ja punane (võimekus vajab olulist parandamist). Need standardid võrdlevad õpilase sooritust absoluutse kriteeriumi järgi, mis on eelnevalt määratud ja seotud konkreetse tervisetulemusega.

Kasutatud allikad

1. Ruiz, J. R., Castro-Piñero, J., Artero, E. G., Ortega, F. B., Sjöström, M., Suni, J., & Castillo, M. J. (2009). Predictive validity of health-related fitness in youth: a systematic review. British journal of sports medicine, 43(12), 909–923. DOI: 10.1136/bjsm.2008.056499

2. Ross, R., Blair, S. N., Arena, R., Church, T. S., Després, J. P., Franklin, B. A., Haskell, W. L., Kaminsky, L. A., Levine, B. D., Lavie, C. J., Myers, J., Niebauer, J., Sallis, R., Sawada, S. S., Sui, X., Wisløff, U., American Heart Association Physical Activity Committee of the Council on Lifestyle and Cardiometabolic Health, Council on Clinical Cardiology, Council on Epidemiology and Prevention, Council on Cardiovascular and Stroke Nursing, … Stroke Council (2016). Importance of Assessing Cardiorespiratory Fitness in Clinical Practice: A Case for Fitness as a Clinical Vital Sign: A Scientific Statement From the American Heart Association. Circulation, 134(24), e653–e699. DOI: 10.1161/CIR.0000000000000461

3. García-Hermoso, A., Ramírez-Vélez, R., García-Alonso, Y., Alonso-Martínez, A. M., & Izquierdo, M. (2020). Association of Cardiorespiratory Fitness Levels During Youth With Health Risk Later in Life: A Systematic Review and Meta-analysis. JAMA pediatrics, 174(10), 952–960. DOI: 10.1001/jamapediatrics.2020.2400