After-School Programme for Students with Poor Fitness

This chapter outlines an educational video about an after-school program tailored for students with poor fitness. The chapter explains an introduction to the program, emphasizing the importance of setting smart goals. The Physical Education (PE) teacher explains the strategies for initiating such a program, understanding the needs of the students, and fostering motivation through manageable steps.

The video then delves into the challenges faced by students with poor fitness, such as low perceived competence, negative experiences from physical education, social isolation, safety concerns, or unfavorable body composition. The teacher emphasizes the importance of sensitivity and prioritizing activities that promote cooperation and self-challenge among students.

References / Further reading
  1. Carrel, A. L., Logue, J., Deininger, H., Clark, R. R., Curtis, V., Montague, P., & Baldwin, S. (2011). An after-school exercise program improves fitness, and body composition in elementary school children. Journal of Physical Education and Sport Management, 2(3), 32. PMID: 25309803

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